This year in the summer my sister-in-law who lives in the US, came to visit and she introduced me to Kimberly Snyder and her Glowing Green Smoothie, I have been hooked everyday since and the GGS is now a part of my daily routine and diet. I drink around 2-4 cups of this deliciousness everyday, and can you believe that this drink alone contains around 3 cups of greens? Which is actually more than what some people consume in an entire week! Wow.
I instantly felt changes when I started drinking the GGS, I felt more energetic and alert, I felt huge difference in my digestive system and could see a massive change in my skin and hair, which felt wonderful and I’m so happy and comfortable with my self image now.
I have been so happy to introduce this to others also and they love it, my mother-in-law is also a GGS everyday drinker and even my 20 month old daughter enjoys her greens too!
So you can find Kimberly’s recipe here, But I would like to share my own personal version with you, feel free to try for yourself and let me know if you have your own recipe or any other suggestions.
I have a pretty old, but great blender at home that I love, I recommend using a strong blender but you can also juice this recipe too –
1 cup Organic Spinach
2 cup Organic Kale
2 cup cold filtered water
Whizz together for around 45 seconds until smooth, then add –
1 Organic Green Apple (cored, quartered)
1 Organic Pear (cored, quartered)
1 whole Banana (Peeled)
1tsp Ginger (Peeled, finely chopped)
Juice of 1/2 an Organic Lemon
Whizz again for another 45 seconds until completely smooth pour into whichever glass you fancy, I always used my Mason Jars as they are so practical and pretty of course.
Instagram : @deboraolafsson